Content Warning: discussion of drastic weight loss, disordered eating, and body dysphoria. Last week was eating disorder awareness week and several strong and courageous people I love shared bits of their eating disorder and recovery stories on their social media accounts. This prompted me to reflect my own journey with my body and health. To … Continue reading Body Talk
“I am sooo tired today.” I say to my friend at lunch. “I really needed eight hours of sleep last night and I only got six because I was up late doing the reading for class.” “I only got four, I’m like, dead. I had so much homework to do! I’m taking 18 units this … Continue reading Breaking Free From the Productivity Myth
For many of us, winter brings a desire to slow down, reflect, and heal in the comfort of warm, peaceful settings protected from the elements and the hustle and bustle of the holidays. But winter also brings low moods in response to decreased daylight, the stress some of us feel around holidays and family, and … Continue reading Winter Weary
My ongoing journey with chronic illness has been particularly painful and difficult lately. It has become clear that I'm not able to work even a part time job at this point in time, I don't not know when or if that will ever change, which is very upsetting. Besides short daily walks, I rarely make … Continue reading September Feels Like
I’ve been diagnosed with fibromyalgia and chronic fatigue for almost a year and a half. I deal with widespread chronic pain, perpetual exhaustion, executive dysfunction, and a handful of other delightful symptoms. I have good days where I can function reasonably well and present as able-bodied and healthy, and I have bad days where I … Continue reading How to Support Your Sick and Disabled Friends Beyond Prayers for Healing: An Open Letter to My Christian Friends.
This February and March mark the first anniversary of my chronic illness diagnosis (the anniversary spans a couple months because as some of you might know the diagnosis process for many chronic illnesses is long and weird--arguably I haven't actually completed it yet). The onset of my illness and the many subsequent life adjustments that I've … Continue reading Tattoos and the Art of Process
Learning how to cope with chronic illness has been filled with challenges. Since my fibromyalgia and chronic fatigue diagnoses are only a few months old, I'm still in the beginning stages of figuring out how my body works, how to live within my new limitations, and how to manage and improve my pain and fatigue … Continue reading Pain and Isolation