Last week I celebrated my 25th birthday. I had a lovely day with a few of my favorite people, but, despite my best efforts to cling to those good feelings, I fell into a bit of an emotional slump the rest of the week. Since becoming disabled milestones like graduations and big birthdays have usually … Continue reading Celebrating 25 Years With Myself!
A few months ago I decided to delete Facebook off of my phone. In the days leading up to this decision, both my then-therapist and one of my parents had asked about the frequency of my social media usage and its effect on my emotions and mental energy. I have also been aware for a … Continue reading Social Media, Chronic Illness, and Isolation
“A couple years ago I was diagnosed with multiple chronic illnesses, so, for now, trying different treatments is kind of my full-time job.” This has been my standard answer to the inevitable get-to-know-you “what do you do?” question at social gatherings since I graduated university. I’ve recently amended it to try to avoid deeply personal … Continue reading Treatment Burnout
Hello friends, Continuing issues with my health have made my usual reflective writing challenging in this season, however I hope to return to blogging (albeit intermittently, as always) in the near future. For now, I would like to share with you this project that I have been working on over the past few months. It … Continue reading Resources on Immigration Justice in the United States
Content Warning: discussion of drastic weight loss, disordered eating, and body dysphoria. Last week was eating disorder awareness week and several strong and courageous people I love shared bits of their eating disorder and recovery stories on their social media accounts. This prompted me to reflect my own journey with my body and health. To … Continue reading Body Talk
“I am sooo tired today.” I say to my friend at lunch. “I really needed eight hours of sleep last night and I only got six because I was up late doing the reading for class.” “I only got four, I’m like, dead. I had so much homework to do! I’m taking 18 units this … Continue reading Breaking Free From the Productivity Myth
For many of us, winter brings a desire to slow down, reflect, and heal in the comfort of warm, peaceful settings protected from the elements and the hustle and bustle of the holidays. But winter also brings low moods in response to decreased daylight, the stress some of us feel around holidays and family, and … Continue reading Winter Weary